{"id":24673,"date":"2024-09-02T15:11:27","date_gmt":"2024-09-02T19:11:27","guid":{"rendered":"https:\/\/website-new.qa.mpowerfinancing.com\/zh\/blog\/job-hopping-on-resume\/"},"modified":"2025-07-29T03:17:49","modified_gmt":"2025-07-29T03:17:49","slug":"job-hopping-on-resume","status":"publish","type":"post","link":"https:\/\/www.mpowerfinancing.com\/zh\/blog\/job-hopping-on-resume\/","title":{"rendered":"\u5982\u4f55\u5728\u60a8\u7684\u7b80\u5386\u4e2d\u8bc1\u660e\u9891\u7e41\u8df3\u69fd\u7684\u5408\u7406\u6027\uff1f"},"content":{"rendered":"<p><span style=\"font-weight: 400;\">\u5982\u679c\u4f60\u5728\u77ed\u65f6\u95f4\u5185\u591a\u6b21\u6362\u5de5\u4f5c\uff0c\u4f60\u53ef\u80fd\u4f1a\u62c5\u5fc3\u672a\u6765\u7684\u96c7\u4e3b\u8ba4\u4e3a\u4f60\u4e0d\u80fd\u627f\u8bfa\u3002\u5c3d\u7ba1\u8df3\u69fd\u6bd4\u4ee5\u524d\u5e38\u89c1\u5f97\u591a\uff0c\u4f46\u4e00\u4e9b\u96c7\u4e3b\u4ecd\u7136\u5bf9\u9891\u7e41\u7684\u53d8\u52a8\u8868\u793a\u6000\u7591\u3002\u5e78\u8fd0\u7684\u662f\uff0c\u6709\u529e\u6cd5\u89e3\u91ca\u4f60\u7684\u8df3\u69fd\u884c\u4e3a\uff0c\u5e76\u6d88\u9664\u96c7\u4e3b\u7684\u62c5\u5fe7\uff0c\u4ed6\u4eec\u62c5\u5fc3\u4f60\u5c06\u5728\u4e0d\u4e45\u7684\u5c06\u6765\u201c\u8df3\u8239\u201d\u3002\u4ece\u5728\u7b80\u5386\u4e0a\u7a81\u51fa\u4f60\u7684\u6280\u80fd\uff0c\u5230\u5bf9\u65b0\u5de5\u4f5c\u7684\u70ed\u60c5\uff0c\u8fd9\u91cc\u6709\u4e00\u4e9b\u5173\u4e8e\u5982\u4f55\u5728\u7b80\u5386\u4e0a\u89e3\u91ca\u8df3\u69fd\u7684\u63d0\u793a\u3002<\/span><\/p>\n<h2><\/h2>\n<h2><span style=\"font-weight: 400;\">\u4ec0\u4e48\u662f\u8df3\u69fd\uff1f\u00a0<\/span><\/h2>\n<p><span style=\"font-weight: 400;\">\u8df3\u69fd\u662f\u6307\u5728\u76f8\u5bf9\u8f83\u77ed\u7684\u65f6\u95f4\u5185\u9891\u7e41\u66f4\u6362\u5de5\u4f5c\u3002\u5982\u679c\u4f60\u7684\u804c\u4f4d\u6ca1\u6709\u4fdd\u6301\u8d85\u8fc7\u4e00\u5e74\u6216\u4e24\u5e74\uff0c\u4f60\u53ef\u80fd\u4f1a\u88ab\u8ba4\u4e3a\u662f\u4e00\u4e2a\u8df3\u69fd\u8005\u3002\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u7136\u800c\uff0c\u6362\u516c\u53f8\u5e76\u4e0d\u50cf\u4ee5\u524d\u90a3\u4e48\u7f55\u89c1\u3002\u867d\u713655\u523064\u5c81\u7684\u5de5\u4eba\u5728\u4ed6\u4eec\u7684\u96c7\u4e3b\u90a3\u91cc\u7684\u4e2d\u4f4d\u6570\u662f9.8\u5e74\uff0c\u6839\u636e<\/span><a href=\"https:\/\/www.bls.gov\/news.release\/tenure.nr0.htm\" target=\"_blank\" rel=\"noopener\"><span style=\"font-weight: 400;\">\u52b3\u52a8\u7edf\u8ba1\u5c40<\/span><\/a><span style=\"font-weight: 400;\">\uff0c25\u523034\u5c81\u7684\u5de5\u4eba\u7684\u4e2d\u4f4d\u6570\u53ea\u67092.8\u5e74\u3002\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u6b64\u5916\uff0c\u8fd1\u534a\u6570\u7684\u96c7\u4e3b\uff0847%\uff09\u5728<\/span><a href=\"https:\/\/www.monster.com\/career-advice\/article\/resume-dilemma-employment-gaps\" target=\"_blank\" rel=\"noopener\"><span style=\"font-weight: 400;\">Monster\u76842021\u5e74\u672a\u6765\u5de5\u4f5c\u8c03\u67e5<\/span><\/a><span style=\"font-weight: 400;\">\u4e2d\u8868\u793a\uff0c\u8df3\u69fd\u5e76\u4e0d\u50cf\u4ee5\u524d\u90a3\u6837\u88ab\u89c6\u4e3a\u4e00\u4e2a\u8b66\u544a\u4fe1\u53f7\u3002\u5982\u679c\u4f60\u662f\u4e00\u4e2a\u65b0\u8fd1\u7684\u6bd5\u4e1a\u751f\u5e76\u6b63\u5728\u627e\u51fa\u4f60\u7684\u804c\u4e1a\u9053\u8def\uff0c\u8df3\u69fd\u4e5f\u5e76\u4e0d\u7f55\u89c1\u3002\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u5982\u679c\u4f60\u662f\u4e00\u4e2a\u56fd\u9645\u5b66\u751f\u6216\u6bd5\u4e1a\u751f\uff0c\u4f60\u7684\u5de5\u4f5c\u7ecf\u9a8c\u53ef\u80fd\u4e5f\u53d7\u5230\u7b7e\u8bc1\u8981\u6c42\u7684\u9650\u5236\u3002\u6216\u8005\uff0c\u4f60\u53ef\u80fd\u5728\u4f60\u83b7\u5f97\u5b66\u4f4d\u7684\u65f6\u5019\u505a\u4e86\u51e0\u4efd\u77ed\u671f\u5de5\u4f5c\uff0c\u6bd4\u5982\u5b9e\u4e60\u6216\u5927\u5b66\u52a9\u6559\u3002\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u5c3d\u7ba1\u5982\u6b64\uff0c\u96c7\u4e3b\u901a\u5e38\u8fd8\u662f\u5e0c\u671b\u96c7\u4f63\u4e00\u4e2a\u80fd\u957f\u671f\u627f\u8bfa\u7684\u4eba\u3002\u4ed6\u4eec\u5728\u62db\u8058\u8fc7\u7a0b\u4e2d\u6295\u5165\u4e86\u5927\u91cf\u7684\u65f6\u95f4\u3001\u91d1\u94b1\u548c\u7cbe\u529b\uff0c\u6240\u4ee5\u4f60\u9700\u8981\u8bc1\u660e\u4f60\u503c\u5f97\u4ed6\u4eec\u7684\u6295\u8d44\u3002\u00a0<\/span><\/p>\n<h2><\/h2>\n<h2><span style=\"font-weight: 400;\">\u5982\u4f55\u5728\u4f60\u7684\u7b80\u5386\u4e0a\u89e3\u91ca\u8df3\u69fd\u00a0<\/span><\/h2>\n<p><span style=\"font-weight: 400;\">\u5c3d\u7ba1\u8df3\u69fd\u5df2\u7ecf\u53d8\u5f97\u66f4\u5e38\u89c1\uff0c\u4f46\u5728\u4f60\u7684\u6c42\u804c\u8fc7\u7a0b\u4e2d\uff0c\u5b83\u4ecd\u7136\u53ef\u80fd\u5f15\u8d77\u62c5\u5fe7\u3002\u4e3a\u4e86\u8ba9\u62db\u8058\u7ecf\u7406\u653e\u5fc3\uff0c\u8fd9\u91cc\u6709\u4e00\u4e9b\u65b9\u6cd5\u6765\u89e3\u91ca\u4f60\u7684\u8df3\u69fd\u5386\u53f2\u3002\u00a0<\/span><\/p>\n<h3><\/h3>\n<h3><span style=\"font-weight: 400;\">1. \u5728\u4f60\u7684\u7b80\u5386\u4e0a\u7a81\u51fa\u4f60\u7684\u6280\u80fd\u00a0<\/span><\/h3>\n<p><span style=\"font-weight: 400;\">\u5f53\u4f60\u64b0\u5199\u7b80\u5386\u65f6\uff0c\u8981\u5728\u9876\u90e8\u5236\u4f5c\u4e00\u4e2a\u5f3a\u6709\u529b\u7684\u603b\u7ed3\u58f0\u660e\uff0c\u7a81\u51fa\u4f60\u7684\u6280\u80fd\u548c\u6210\u5c31\u3002\u5173\u6ce8\u4f60\u5728\u67d0\u4e2a\u9886\u57df\u7684\u6574\u4f53\u7ecf\u9a8c\uff0c\u5373\u4f7f\u4f60\u6362\u8fc7\u51e0\u6b21\u96c7\u4e3b\u3002\u4e5f\u8981\u4ece\u5de5\u4f5c\u63cf\u8ff0\u4e2d\u63d0\u53d6\u5173\u952e\u8bcd\uff0c\u4ee5\u663e\u793a\u4f60\u5df2\u7ecf\u505a\u597d\u4e86\u529f\u8bfe\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u8bf7\u8bb0\u4f4f\uff0c\u4f60\u4e0d\u5fc5\u5728\u7b80\u5386\u4e0a\u5217\u51fa\u4f60\u66fe\u7ecf\u505a\u8fc7\u7684\u6bcf\u4e00\u4efd\u5de5\u4f5c\u3002\u5bf9\u4e8e\u7279\u522b\u77ed\u671f\u7684\u804c\u4f4d\uff08\u9664\u975e\u5b83\u4eec\u672c\u6765\u5c31\u662f\u8fd9\u6837\uff0c\u6bd4\u5982\u5b9e\u4e60\u6216\u5927\u5b66\u5de5\u4f5c\uff09\uff0c\u4f60\u53ef\u4ee5\u9009\u62e9\u4e0d\u5217\u51fa\u3002\u5728\u5217\u51fa\u4f60\u7684\u5de5\u4f5c\u65f6\uff0c\u4f60\u4e5f\u53ef\u4ee5\u53ea\u5305\u62ec\u4f60\u5728\u67d0\u4e2a\u89d2\u8272\u4e2d\u7684\u5e74\u4efd\uff0c\u800c\u4e0d\u5305\u62ec\u6708\u4efd\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u6700\u540e\uff0c\u5982\u679c\u6709\u610f\u4e49\u7684\u8bdd\uff0c\u8003\u8651\u5408\u5e76\u804c\u4f4d\u3002\u6bd4\u5982\u8bf4\uff0c\u4f60\u4f5c\u4e3a\u8f6f\u4ef6\u5de5\u7a0b\u5e08\u6709\u51e0\u4e2a\u77ed\u671f\u7684\u5de5\u4f5c\u6216\u5ba2\u6237\uff0c\u8de8\u8d8a\u4e86\u4e24\u5e74\u3002\u4f60\u53ef\u4ee5\u5f3a\u8c03\u4f60\u6709\u4e24\u5e74\u4e3a\u5404\u79cd\u8d26\u6237\u63d0\u4f9b\u8f6f\u4ef6\u5de5\u7a0b\u7ecf\u9a8c\u3002\u5982\u679c\u4f60\u662f\u81ea\u7531\u804c\u4e1a\u8005\uff0c\u6216\u8005\u5728\u51e0\u4e2a\u521b\u4e1a\u516c\u53f8\u5de5\u4f5c\uff0c\u6216\u8005\u662f\u9ad8\u5458\u5de5\u6d41\u52a8\u7387\u7684\u9886\u57df\u7684\u4e00\u90e8\u5206\uff0c\u8fd9\u79cd\u65b9\u6cd5\u662f\u6709\u9053\u7406\u7684\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u6709\u4e86\u8fd9\u4e9b\u65b9\u6cd5\uff0c\u4f60\u53ef\u4ee5\u5236\u4f5c\u4e00\u4efd\u5f3a\u8c03\u4f60\u7684\u6280\u80fd\u548c\u6574\u4f53\u7ecf\u9a8c\u7684\u7b80\u5386\uff0c\u800c\u4e0d\u662f\u628a\u6ce8\u610f\u529b\u96c6\u4e2d\u5728\u77ed\u671f\u5de5\u4f5c\u7684\u5386\u53f2\u4e0a\u3002<\/span><\/p>\n<h3><\/h3>\n<h3><span style=\"font-weight: 400;\">2. \u5728\u4f60\u7684\u6c42\u804c\u4fe1\u4e2d\u8bf4\u660e\u4f60\u7684\u5de5\u4f5c\u7ecf\u9a8c<\/span><\/h3>\n<p><span style=\"font-weight: 400;\">\u4f60\u7684\u6c42\u804c\u4fe1\u662f\u5411\u62db\u8058\u7ecf\u7406\u4ecb\u7ecd\u81ea\u5df1\u5e76\u4e89\u53d6\u5f97\u5230\u5de5\u4f5c\u7684\u673a\u4f1a\u3002\u5b83\u4e5f\u53ef\u4ee5\u662f\u89e3\u91ca\u9891\u7e41\u8df3\u69fd\u5386\u53f2\u7684\u673a\u4f1a\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u5bf9\u4e8e\u4e3a\u4ec0\u4e48\u79bb\u5f00\u67d0\u4e9b\u804c\u4f4d\uff0c\u7ed9\u51fa\u7b80\u6d01\u4f46\u8bda\u5b9e\u7684\u89e3\u91ca\u3002\u4f8b\u5982\uff0c\u4f60\u53ef\u4ee5\u89e3\u91ca\u4f60\u662f\u56e0\u4e3a\u516c\u53f8\u88c1\u5458\u6216\u5728\u51a0\u72b6\u75c5\u6bd2\u5927\u6d41\u884c\u671f\u95f4\u63a5\u624b\u4e34\u65f6\u9879\u76ee\u800c\u88ab\u89e3\u96c7\u7684\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u5982\u679c\u516c\u53f8\u7b80\u5355\u5730\u4e0d\u9002\u5408\u4f60\uff0c\u4f60\u53ef\u4ee5\u5f3a\u8c03\u4e3a\u4ec0\u4e48\u65b0\u7684\u5de5\u4f5c\u4f1a\u66f4\u597d\u5730\u5339\u914d\u4f60\u7684\u6280\u80fd\u548c\u804c\u4e1a\u76ee\u6807\u3002\u4f60\u53ef\u4ee5\u5728\u4fe1\u7684\u7ed3\u5c3e\u8bf4\uff0c\u4f60\u5f88\u4e50\u610f\u56de\u7b54\u62db\u8058\u7ecf\u7406\u5bf9\u4f60\u7684\u5de5\u4f5c\u5386\u53f2\u6709\u4efb\u4f55\u95ee\u9898\u3002<\/span><\/p>\n<h3><\/h3>\n<h3><span style=\"font-weight: 400;\">3. \u8981\u8bda\u5b9e\uff0c\u4f46\u4fdd\u6301\u79ef\u6781<\/span><\/h3>\n<p><span style=\"font-weight: 400;\">\u5982\u679c\u4f60\u5f97\u5230\u4e86\u4e00\u6b21\u5de5\u4f5c\u9762\u8bd5\u7684\u673a\u4f1a\uff0c\u51c6\u5907\u597d\u56de\u7b54\u5173\u4e8e\u4f60\u9891\u7e41\u8df3\u69fd\u7684\u5386\u53f2\u7684\u95ee\u9898\u3002\u8fd9\u662f\u53e6\u4e00\u4e2a\u7ed9\u4f60\u7684\u5de5\u4f5c\u7ecf\u5386\u63d0\u4f9b\u80cc\u666f\u5e76\u4ee5\u79ef\u6781\u7684\u65b9\u5f0f\u8ba8\u8bba\u5b83\u4eec\u7684\u673a\u4f1a\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u4f8b\u5982\uff0c\u4f60\u53ef\u4ee5\u89e3\u91ca\u4f60\u591a\u6837\u5316\u7684\u5de5\u4f5c\u7ecf\u9a8c\u4f7f\u4f60\u53d8\u5f97\u9002\u5e94\u6027\u5f3a\uff0c\u613f\u610f\u5192\u9669\uff0c\u5e76\u786e\u4fe1\u8fd9\u4e2a\u4e0b\u4e00\u4e2a\u5de5\u4f5c\u662f\u4f60\u957f\u671f\u5bfb\u627e\u7684\u3002\u5f3a\u8c03\u4f60\u7684\u53ef\u8f6c\u79fb\u6280\u80fd\u6216\u8005\u4f60\u5df2\u7ecf\u83b7\u5f97\u7684\u53ef\u4ee5\u5e26\u5165\u4e0b\u4e00\u4e2a\u89d2\u8272\u7684\u6280\u80fd\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u5728\u89e3\u91ca\u4f60\u7684\u5de5\u4f5c\u5386\u53f2\u65f6\uff0c\u907f\u514d\u8bf4\u574f\u8bdd\u5173\u4e8e\u524d\u96c7\u4e3b\u3002\u5373\u4f7f\u4f60\u4e0d\u5f97\u4e0d\u79bb\u5f00\u4e00\u4e2a\u6709\u6bd2\u7684\u73af\u5883\uff0c\u4fdd\u6301\u4f60\u7684\u7126\u70b9\u5728\u79ef\u6781\u7684\u4e8b\u60c5\u4e0a\uff0c\u8fd9\u6837\u4f60\u624d\u4e0d\u4f1a\u663e\u5f97\u96be\u4ee5\u5171\u4e8b\u3002<\/span><\/p>\n<h3><span style=\"font-weight: 400;\">4. \u5c55\u793a\u4f60\u5bf9\u65b0\u5de5\u4f5c\u7684\u70ed\u60c5<\/span><\/h3>\n<p><span style=\"font-weight: 400;\">\u62db\u8058\u7ecf\u7406\u6b63\u5728\u5bfb\u627e\u4e00\u4e2a\u613f\u610f\u627f\u8bfa\u516c\u53f8\u5e76\u5e2e\u52a9\u5176\u5b9e\u73b0\u77ed\u671f\u548c\u957f\u671f\u76ee\u6807\u7684\u4eba\u3002\u4e3a\u4e86\u8bc1\u660e\u4f60\u5c31\u662f\u90a3\u4e2a\u5019\u9009\u4eba\uff0c\u8c08\u8c08\u4f60\u5bf9\u8fd9\u4e2a\u89d2\u8272\u7684\u5174\u594b\u4e4b\u5904\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u5c55\u793a\u4f60\u5df2\u7ecf\u5bf9\u516c\u53f8\u505a\u4e86\u7814\u7a76\uff0c\u5e76\u5bf9\u5de5\u4f5c\u63cf\u8ff0\u6709\u6e05\u6670\u7684\u7406\u89e3\u3002\u4e3a\u9762\u8bd5\u5b98\u51c6\u5907\u4e00\u4e9b\u6df1\u601d\u719f\u8651\u7684\u95ee\u9898\uff0c\u4ee5\u5c55\u793a\u4f60\u5bf9\u8fd9\u4e2a\u804c\u4f4d\u7684\u5174\u8da3\u3002<\/span><\/p>\n<p><span style=\"font-weight: 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